Full Rundown
Join us every other week for the ultimate wake-up call! Our Sullivan's Island Run, Dip and Sip is officially on the calendar. Here's what you need to know:
• Where? Meet us at Sullivan’s Island Station 30. We start gathering at 6:00 AM • When? Running starts at 6:15 AM sharp. If you're late, you’ll just have to catch up! • Pace? All paces welcome. We run at a conversational pace…some guys tend to open it up once we hit the home stretch. Plenty of places to break off and walk without losing the group. • Finish? By 7:30 AM. Yes, you'll have earned bragging rights before breakfast. • Post-Run Dip? At 7:30, we transition from sprint to splash with a 10-minute ocean dip. It’s like a coffee for your soul, just saltier and more invigorating. • Coffee? Optional but recommended. Join us at CO-OP to debrief and defrost with a hot brew.
This is a men’s only event, perfect for bonding over burning calves and cold splashes. Whether you’re looking to boost your fitness, meet new friends, or simply enjoy the beautiful sunrise, this event is the perfect start to your day. Alarm clocks discouraged; internal panic at the sound of "6:15 AM" is a much better wake-up call. See you there, bright and early!
Have a question that you couldn’t find the answer to? Email us at [email protected]